Smart Goals weight loss for plus size women

S.M.A.R.T. Goals for Weight Loss

What are S.M.A.R.T. Goals? S.M.A.R.T. goals are kind of like a roadmap. They help you navigate how and what you’re doing. They provide you with a clear and concise path from point A to point B. SMART goals are great because it’s something that you have complete power of. You are able to customize your