Keeping accountability for your keto actions can be hard. I mean who wants to struggle constantly? The first few weeks on Keto and low carb are the hardest. You are changing your eating habits, and routine. You may be trying to do this in the presence of family, and friends who are not in the
Tag: women
Food, Infertility, Keto, Keto diet, Lose weight, Low carb, Motivation, Pcos, Plus size women, Polycystic Ovarian syndrome, Uncategorized, weight, Weightloss, women, Womens health
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Here are 8 Keto friendly grocery items. Keto grocery items can be hard to come by, especially when you’re just beginning your lifestyle change. Sometime’s we run into the feeling of just not knowing what we can and cannot have. Other times we feel like we are eating the same ten items over and over
Food, Infertility, Keto, Keto diet, Lose weight, Low carb, Mother, Motivation, Pcos, Plus size women, Polycystic Ovarian syndrome, Uncategorized, weight, Weightloss, women, Womens health
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When it comes to dieting, two things set us up for failure. They both have to do with our own personal mindset and ability to stay motivated, and set attainable goals. Setting unattainable goals will make the process of weight loss seem much longer, and harder, driving you to become unmotivated and unclear about what
Infertility, Keto, Keto diet, Lose weight, Low carb, Pcos, Plus size women, Polycystic Ovarian syndrome, Uncategorized, Weightloss, women
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Starting a diet can be scary, especially if you are looking for a life-style change. This guide will help take some of the “cold” out of “cold-feet”. When you have the proper education and preparation, you stand a much higher chance to succeed. KETO EAT LIST: Full Fat Cheeses, Heavy Whipping Creams, Real Butter, Coconut
Infertility, Keto, Lose weight, Low carb, Mom, Mother, Parent, Plus size women, Stay at home mom, Uncategorized, weight, Weightloss, women, Womens health
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A vital part of achieving weight loss is knowing and understanding serving sizes. Get in the habit of reading the nutritional label before deciding to drink or eat something. Even though carbs and calories could appear okay at first, however there is a such thing as HIDDEN CARBS. Beans can be a regular dieters’ friend,
Cancer, Infertility, Love, Love story, Ovarian, Pcos, Plus size women, Polycystic Ovarian syndrome, Scare, Uncategorized, Weightloss, women, Womens health
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Scatter brained is how I would describe myself this last month. Everything seemed to be in shambles. The feeling of inevitable doom lingered over my head in a dark cloud. Facing things alone is one of the scariest and most lonely things you’ll ever do. I learned how weak I can be in the last
Children, Father, Infertility, Love, Love story, Mom, Mother, Parent, Pcos, Polycystic Ovarian syndrome, Weightloss, women
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During the time that I had struggled with PCOS and getting pregnant I felt so low. I felt like I was taking away Milton’s chance of ever being a father. Weeks before I had actually found out I was pregnant, I wrote him a letter explaining to him how I believed it was time for
It’s easy to get crazy when you’re a woman. It’s easy to fly off the handle, be insecure and hormonal. It’s the easiest thing in the world to change your tone to a manner of demanding respect. We typically are fast to flip the bitch-switch. Many of these reactions are caused by actions that surround
Children, Father, Infertility, Love, Love story, Mom, Mother, Parent, Pcos, Plus size women, Polycystic Ovarian syndrome, Stay at home mom, Uncategorized, Weightloss, women, Work
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530 am. I’m woken by the sound of a screaming toddler ready to start his day. Crap, I didn’t get to bed until midnight, oh well here we go. Simple tasks like diaper changes seem near impossible when its 2 vs 1, Toddler and Baby tag team mom. Sippy cups and bottles to be filled,
Infertility, Love, Love story, Pcos, Plus size women, Polycystic Ovarian syndrome, Uncategorized, women
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It’s hard to describe the feeling of wanting something you can’t have. How the longing and desire burn you from the inside out. How it feels to have every ounce of you want something, but you think that it is 100 percent unobtainable. The immense feeling of pressure that surrounds your body when you see